Self-Reflection Survey: Determine if You are Communicating Authentically

Body Mind Energy Center
Body Mind Energy Center
  • Home
  • DISC + Exec Coaching
  • CLEAR Reset Coaching
  • Destination Retreats
  • About
  • More
    • Home
    • DISC + Exec Coaching
    • CLEAR Reset Coaching
    • Destination Retreats
    • About
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Self-Reflection Survey - FREE for a Limited Time.

Signed in as:

filler@godaddy.com

  • Home
  • DISC + Exec Coaching
  • CLEAR Reset Coaching
  • Destination Retreats
  • About

Account

  • My Account
  • Sign out

  • Sign In
  • My Account
Self-Reflection Survey - FREE for a Limited Time.

Meet Reece

It's time to transform how you communicate and lead authentically. Let's get started on dismantling old patterns of thinking, regulate your nervous system and build an unshakable emotional resilience.


My coaching is not surface level. It’s direct, honest, and focused on change. Get you back to being your authentic self.

Let's Connect

Create Your Own Story, Not An Inherited One.

My Story

My story began with a passion for helping people overcome fear and internal obstacles that kept them from living the life they want.


From an early age I was surrounded by messages about what I couldn’t do. “You can’t do that.” “That’s not possible.” Those beliefs were passed down through generations in my family and attempted to shape how I saw myself and my potential.


At some point I decided that story didn’t belong to me.


I learned how to recognize and conquer those voices and how to take control of my thinking and redirect my thoughts. That shift changed everything and allowed me to create my CLEAR method to help others also say, "enough".


My career has taken many forms...from the healing arts therapies like acupuncturist and Reiki Master teacher, to being an analyst at a Boston think tank, to mother and wellness center owner/entrepreneur, to software sales executive and leadership development facilitator. 


Each chapter taught me something about people, resilience, grit, and what it truly takes to develop skill, embody it, and grow with calm confidence.  


What I’ve learned is this: most people aren’t held back by lack of talent or grit, they are held back by the patterns of thinking and communication they don’t even realize they’re operating from.


Today I help individuals, leaders and teams to quickly recognize those patterns, strengthen their communication, and develop the awareness and confidence needed to lead effectively.


Over the years I’ve had the privilege of helping hundreds of people move through personal and professional blocks and step more fully into their potential. I am grateful for all of them and all the new clients that I have not yet met. 


If this resonates with you, you are ready to release those old patterns and do the work, then I can't wait to meet you.

Book a Call with Reece

CLEAR - Coaching Method

Over the past 23 years, I’ve used this method to support hundreds of clients and students. It helps people reconnect with their authentic selves by bringing awareness to the patterns that often keep them stuck. 


Many of these patterns aren’t truly our own — they are behaviors we’ve adopted or developed over time.

Learn More about CLEAR Method

Transformational Retreats are in my DNA

Travel and unplugging has always been good for my soul.


When I was 17 years old, I received the Congress-Bundestag Youth Exchange Scholarship to spend my senior year of high school studying abroad in Germany. Living in another country at such a formative time in my life shifted something inside of me. Being immersed in a different culture opened my perspective and allowed me to see the world through an entirely new lens.


When I returned home, I knew one thing for certain — travel would always be part of my life in some way. It had shown me how powerful it can be to step outside of our familiar surroundings and experience life from a different perspective.

Over the years I began to notice something important. When people step away from their normal environment, something begins to shift. The constant pace of daily life slows down, the nervous system settles, and space opens up for deeper reflection and insight.


That realization is what inspired me to begin creating destination retreats. I host retreats in beautiful natural environments such as Costa Rica, Mexico, Arizona, and Colorado — places where nature itself invites people to slow down, breathe, and reconnect with themselves. These experiences weave together mindfulness practices, coaching conversations, energy work, and meaningful connection with others.


When people give themselves permission to step away for a few days, they often begin to see their lives more clearly. Patterns become visible, new perspectives emerge, and the path forward starts to feel lighter and more intentional.

What I love most is watching people return home with renewed energy, deeper self-awareness, and a stronger connection to their authentic voice — ready to step back into their lives and leadership with clarity and confidence.

Book Retreat Discovery Call With Reece

Destination Retreats

Learn more

Facilitation

Learn more

Featured in Podcasts

EXECUTIVE COACH

For the past 23 years, I have worked as a Coach, Reiki Master Teacher, Entrepreneur, Sales Director, and Corporate Leadership Development & Communication Facilitator. It has been an honor to support hundreds of clients and students along the way.


Helping people recognize their own strengths has always been the thread that runs through all of my work. Watching someone reconnect with their confidence, clarity, and inner capability is what continues to inspire me.


Supporting others in this way is my small contribution to helping create a world that is a little kinder, more thoughtful, and more self-aware.

Learn more

Connect With Me on LinkedIn

Copyright © 2025 Little Lion Consultants & Body Mind Energy Transformations - CLEAR Method - Communication Reset Program - All Rights Reserved. reece@littlelionconsultants.com or reece@bmetransform.com

Virtual Sessions By Appointment

  • Home
  • DISC + Exec Coaching
  • CLEAR Reset Coaching
  • Destination Retreats

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept