Brené Brown
Understand the reasons behind your communication style and learn how to engage in authentic communication, particularly during times of stress or tension.
This EXECUTIVE COMMUNICATION PATTERN ASSESSMENT, inspired by the DISC Birds model, reveals your thinking, reactions, and decision-making processes under pressure.
By gaining this insight, you can break free from old communication patterns and begin to communicate more authentically.

After 23 years of working with hundreds of clients, one pattern consistently emerges: You aren’t broken. Instead, you are often stuck in self-sabotaging thought loops and outdated communication patterns that keep you in fear, hesitation, or stagnation.
The work we engage in is simple—but not shallow.
First, we identify the pattern or block. Then, we delve into the root of why it exists. From there, you learn how to interrupt these patterns and adopt a more authentic communication style with intention, leading to immediate results.
That’s how great communication, momentum, confidence, and self-empowerment are restored.
The Communication Pattern Assessment & CLEAR Coaching Program offers you clear insight into self-awareness. We adjust your behaviors, reactions, and communication patterns so you can stop miscommunicating and start making a greater impact with colleagues, friends, and family.
This transformation is achieved by incorporating a proven system that delivers quick results.
The CLEAR Method is my proprietary framework, developed over 23+ years of coaching leaders and individuals to break those patterns and create real, lasting change.
C — Clarify what’s really happening
L — Locate the root cause beneath the surface
E — Examine communication patterns with awareness instead of blame
A — Acknowledge & adjust responses with intention in the moment
R — Release & reclaim clarity, confidence, and forward momentum by letting go of old communication patterns
Awareness is the beginning of transformation. Learn to communicate with authenticity.
Understand the reasons behind your communication style and learn how to engage in authentic communication, particularly during times of stress or tension. You don't have a communication problem. You have a pattern problem.
And until you see it clearly, you'll keep repeating it - at work, in relationships, and under pressure.
This self-reflection survey, inspired by the DISC model, reveals your thinking, reactions, and decision-making processes under pressure. By gaining this insight, you can break free from old communication patterns and begin to communicate more authentically.
The problem isn’t the effort; it’s the internal communication patterns that emerge under pressure.
Taking a self-reflection survey is the first step to provide you with the insights you need to break free from these cycles.

The EXECUTIVE COMMUNICATION PATTERN ASSESSMENT is a 10-min self-guided survey that will determine your DISC Birds type. It quickly and accurately assesses whether how you are communicating is making the impact you desire.
This will help you to develop better communication techniques and self-awareness skills so that you can develop richer relationships with colleagues, friends and family members.
Your survey will be scored and your 5 - 6 page survey results will be sent to you in 1 business day or less.
$45/each

In this focused 50-minute private session with Reece, she will review your 5 - 6 page EXECUTIVE COMMUNICATION PATTERN ASSESSMENT results and identify the root cause driving your recurring behavior and thought patterns.
You will discover your DISC Bird style and whether how you intend to communicate is actually authentically in alignment with who you are and how you want to show up.
You’ll gain clarity around why these patterns show up—and what’s actually keeping you stuck—so you can immediately begin shifting them with intention.
$150
Ideal if you want deep insight before committing to deeper coaching.

A 6-session transformational coaching experience designed to identify and break the unhealthy communication patterns tied to your unique communication style. All sessions are held virtually and completed within 90 days.
Using my proprietary CLEAR Coaching Method, we go beyond surface-level fixes. We interrupt outdated patterns, regulate your nervous system, and rewire how you think, respond, and communicate—so you can lead conversations with clarity, confidence, and intention.
This work rebuilds self-trust at the root level, allowing you to make aligned decisions and show up more authentically in every area of your life.
In this program, you will:
The result? Stronger communication, deeper relationships, and a more grounded, confident version of you—at work, at home, and everywhere in between.
➡️ Weekly check-ins and accountability practices are provided to foster authentic communication and help identify communication patterns.
➡️ Text messages or email support between sessions ensure continuous engagement and self-reflection surveys can enhance your personal growth.
➡️ Monthly group calls are included to further support your journey.
This is where that work begins.
The EXECUTIVE COMMUNICATION PATTERN ASSESSMENT gives you real insight into your communication habits—especially under pressure—so you can see the gap between your intention and your impact.
From there, we turn insight into action.
Step into your power.
Define your purpose.
Communicate with clarity—and create the results you actually want.
Copyright © 2025 Little Lion Consultants & Body Mind Energy Transformations - CLEAR Method - DISC Birds Executive Communication Pattern Program - All Rights Reserved. reece@littlelionconsultants.com
Virtual Sessions By Appointment
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.